Health & Fitness 18 Jan 2017

In PE we are learning about how our bodies react to exercise. We have been circuit training, testing and timing to improve our fitness. 

Beau: My heart pumps faster when I run so the blood gets to all my muscles.

Helen: After skipping I can feel my heart beat easily in my neck.

Daniel: I like making my heart work faster. My breathing also gets quicker.

Mirryn: You can see some blood in your blood vessels near the surface of your skin like on your wrist.

Mirta: Exercise improves us and gets us warm.

Nayte:  PE is always fun as it makes our hearts stronger and keeps it working keeping us fitter and healthy.

Yse: I like feeling my pulse as it tells me that I have a heart that works well.